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    Reál Henderson, a semi-pro soccer club, launches in Henderson

    Reál Henderson, a semi-pro soccer club, launches in Henderson

    Timmons pitches and hits her way to Athlete of the Week

    Timmons pitches and hits her way to Athlete of the Week

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    Bentley Simpson throws to Athlete of the Week

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    HED announces $2.5 million met of $3 million goal to fund next five years

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    Colonels fall to Lyon County in double-overtime regional championship classic

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    Reál Henderson, a semi-pro soccer club, launches in Henderson

    Reál Henderson, a semi-pro soccer club, launches in Henderson

    Timmons pitches and hits her way to Athlete of the Week

    Timmons pitches and hits her way to Athlete of the Week

    Bentley Simpson throws to Athlete of the Week

    Bentley Simpson throws to Athlete of the Week

    HED announces $2.5 million met of $3 million goal to fund next five years

    HED announces $2.5 million met of $3 million goal to fund next five years

    BRIEFS: T-Mobile grant to city; Spring paving has begun; Odom named new HCS human resource director; CASA is looking for volunteers; HCC hires Hildreth

    BRIEFS: T-Mobile grant to city; Spring paving has begun; Odom named new HCS human resource director; CASA is looking for volunteers; HCC hires Hildreth

    Kentucky community colleges working to meet students’ ‘severe’ need for mental health support

    Kentucky chief justice warns drug, mental health courts would be wiped out by budget proposals

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    Blazing-fast broadband services now available to the majority of homes in the city and county

    Blazing-fast broadband services now available to the majority of homes in the city and county

    HMP&L signs initial agreement to build a battery energy storage system on South Green Street

    HMP&L signs initial agreement to build a battery energy storage system on South Green Street

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    SummerFest celebrates fifth year

    Smithart and Colonels had a gem of a season

    Smithart and Colonels had a gem of a season

    Poor shooting leads to Lady Cols’ Sweet 16 loss

    Poor shooting leads to Lady Cols’ Sweet 16 loss

    Colonels fall to Lyon County in double-overtime regional championship classic

    Colonels fall to Lyon County in double-overtime regional championship classic

    Lady Cols face tough draw at Sweet 16

    Lady Cols face tough draw at Sweet 16

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    Delicious and easy dark chocolate, fruit & nut bark

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    Bicultural wedding celebrations span continents

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Plummer breaks HCHS indoor mile record and runs away with Athlete of the Week

Staff by Staff
February 25, 2026
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Plummer breaks HCHS indoor mile record and runs away with Athlete of the Week
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Ross Plummer | Track and Field | Athlete of the Week for week ending Feb. 21

Ross Plummer made history last weekend, breaking the indoor 1600-meter school record with a time of 4:56.22 at the KTCCCA President’s Day Weekend Invite. The junior’s performance set a new indoor mile record for Henderson County High School and earned him Athlete of the Week honors.

Plummer said the accomplishment reflected a stronger team focus on the indoor season and consistent effort in training.

“I’m honored to be named Athlete of the Week and thankful for everyone who supported me,” Plummer said. “Breaking the school record and running a personal best felt amazing, but seeing the work pay off was the real reward. I’m excited to keep improving and help our team reach its goals this season. This year, our coaches have changed our perspective, they have drilled into us to take indoor track season seriously and not treat practice as if it’s preseason conditioning. The indoor season is short with only three meets plus state, and this mindset has helped us make the most of it. 

Even after losing our best runner who was a senior last year, the 4×800 still made it to indoor state and was one second off the indoor school record, which we will absolutely strive to beat at state.”

The KHSAA Indoor State Track & Field Championships are scheduled for March 4 at Norton Healthcare Sports & Learning Center in Louisville.

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